Bikram Yoga is the new kid on the block: yoga that works up a sweat. One and a half hours of challenging yoga poses in a hot room will keep your joints mobile and your calorie burn high. Check out the newest form of the oldest science of health.
Bikram's Beginning Yoga Class (Second Edtion)
Bikram Yoga: The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment