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| Inspired by the author's personal training experiences, this book delves
into the world of martial arts, healing and meditation. Focusing on
the internal disciplines of different combat systems, the book includes
in-depth conversations with esteemed Masters such as Dr Serge Augier and
Master He Jing Han. The discussions encompass the arts of China, Japan
and India and South East Asia, and provide invaluable insights into the
life of the Master and their role as healer and spiritual practitioner
of their art. With engaging commentary from the author as well as
personal photographs of the Masters at work, this book presents an
intimate exploration of the philosophy and wisdom of some of the rarest
martial art forms. This book will be of interest to practitioners and
students of martial arts, as well as anyone interested in Eastern
philosophy. Warrior Guards the Mountain: The Internal Martial Traditions of China, Japan and South East Asia 
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