Chad Howse takes you through this unique series that will teach you how to move, defend, and punch like a pro boxer. Chad has dedicated to helping guys build their ideal body, and ideal life in the process. He has developed a successful business that help guys do just this through unique training techniques that incorporate boxing techniques, weight training, and an abundance of unconventional tactics. For more on Chad, and how to get a powerful body using boxing techniques, head over to his site: and comment on his latest blog post.