INDIAN CLUBBELLS BASIC GRIP

Indian Clubs - A Study of GRIP - Three basic holds THREE GRIPS
1) The Hammer
2) The Sabre
3) The Ring Slow motion views of all three grips. Swings used Forward / Outward Backward / Inward Alternate back and forth.

Indian Clubs 8 - GRIP - Part 2 http://www.youtube.com/watch?v=__mjf43_VBQ