Always consult your doctor before starting a new diet, supplement or exercise regime!
BUILD MUSCLE BURN FAT - THE HYBRID DIET
In this video Elliott shares his system for fat loss and muscle building with his "hybrid" partitioning diet that rotates between low fat, low carb, fasting and feasting.
http://www.BuildHybridMuscle.com - GO HERE if you want more information about the Hybrid Diet and Hybrid Muscle Training