How to Squat

How to Squat - Squat Tip #1 - Elbows Down, Chest Up



How to Squat - Squat Tip #2 - Setting the Lats
http://www.youtube.com/watch?v=edmMGoVIBW8

How to Squat - Squat Tip #3 - Setting the Lower Back
http://www.youtube.com/watch?v=qVNMMJnotnQ

How to Squat - Squat Tip #4 - Fewest Steps Possible
http://www.youtube.com/watch?v=sm1OYuX0-sI

How to Squat - Squat Tip #5 - The Double Breath
http://www.youtube.com/watch?v=jUka0l0BFf8