How To Get 6 Pack Abs

Don't be surprised by this, but six months of daily, nonstop ab workouts generally doesn't produce a set of killer abs. Thousands of crunches and situps will improve your abdominal strength and help prevent injuries to your lower back but crunches alone aren't the answer to how to get 6 pack abs.

If you want a set of show-off abs you will need a better starting place than exercises, your diet. If your abs are currently buried beneath a ten pound layer of fat a good fat burning diet will work wonders.

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