The Fitness Source
Always consult your doctor before starting a new diet, supplement or exercise regime!
Boxing Basics - Hook + Uppercut
Both punches start with your feet in a big way. Stay relaxed when throwing each punch, let your body do the work and lead your arm. Keep your knees bent, chin down and eyes on the target.
Share to Twitter
Share to Facebook
Share to Pinterest
Post a Comment
Post Comments (Atom)