The Fitness Source
Always consult your doctor before starting a new diet, supplement or exercise regime!
Vital Self Defense Pressure Points For Martial Arts.
Pressure points are abnormally sensitive areas of the body. Directing martial arts attacks toward these areas can help neutralize an attack.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment