Book Review: The Naked Warrior - Bodyweight Exercise

The Naked WarriorThe Naked Warrior

The Graduate Course In Instant Strength Gains

Have you noticed - the greater a man's skill, the more he achieves with less?  And the skill of strength is no exception.  From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu Masters, to the hard men modern spec ops, warriors and allied strongmen have developed an amazing array of skills for generating inhuman strength.

Now, for the first time, Russian strength expert and former Spetnaz instructor Pavel has gathered many of these devastating techniques into one highly teachable skill set. In The Naked Warrior, Pavel reveals exactly what it takes to be super-strong in minimum time - when your body is your only tool.

  • Gain more brute strength in days than you did in years of bodybuilding or calisthenics
  • Discover the martial secrets of instant power generation-for rapid surges in applied strength
  • Discover how to get a world-class powerlifter's quality workout - using your body only
  • Master the one-arm/one-leg pushup for crushing upper body force
  • Forge super-piston, never quit legs with Spetnaz favorite "Pistol"
  • Discover the magic of "GTG" - guaranteed the world's most effective strength routine
  • No gym, no weights, no problem - get a dynamite workout at a moments notice



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