Dumbell Dead Lift - The Right Way

Dead lifts can be intimidating, but you can start off with a dumbell lift and a lighter weight so as to emphasize form.  Proper form is everything, and the optimum position of your back can spell the difference between success and disaster!  Do it right!



More information, no obligation:

Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat 


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